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Reduce your stress.
We offer lots of classes on Mindfulness-Based Stress Reduction (MBSR), which helps you take an active role in the management of your health and wellness.
Learn more
Amazing Stories of Transformation, Women in Buddhism DAKINI POWER June 22nd >>
Starting with Mindfulness
6/20/2013
Calm Communication with Daisy Swan
6/22/2013
Mindfulness for Parents & Teens Introduction
Sold Out
6/23/2013
Basics of Mindfulness Meditation
6/23/2013
Sunday Mindfulness-Based Stress Reduction (MBSR)
6/25/2013
Daytime Mindfulness-Based Stress Reduction (MBSR)
6/26/2013
One-Day Retreat for Professional Health Caregivers
8/6/2013
Mindfulness-Based Stress Reduction (MBSR)
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Support your Practice
6/22/2013
Michaela Haas and Lisa Napoli discuss Dakini Power
6/23/2013
JUNE DAYLONG RETREAT WITH TRUDY GOODMAN
6/28/2013
Half-Day Silent Meditation Lab
7/27/2013
Rewire your brain with Linda Graham in this exciting talk
7/28/2013
Unconditional Self-Acceptance with Ann Buck & Matthew Brensilver
8/6/2013
A few spots left for Vallecitos Mountain Refuge: Insight Retreat
8/10/2013
InsightLA welcomes Venerable Pannavati for a special talk
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Connect to our Community
Practice Groups
Sunday mornings
Thursday evenings
Dharma Alliance
Los Feliz/East Valley
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More Community Events
Qigong Healing Class
Morning Beach Sit