Mindfulness and Insight Meditation in Santa Monica, Los Angeles and the Southern California Area - InsightLA

Reduce your stress.

We offer lots of classes on Mindfulness-Based Stress Reduction (MBSR), which helps you take an active role in the management of your health and wellness.

New to Meditation?

2/6/2012 Basics of Mindfulness Meditation
3/4/2012 Basics of Mindfulness Meditation
3/6/2012 Basics of Mindfulness Meditation - Los Feliz
3/9/2012 Mindfulness for Parents - Los Feliz
4/5/2012 Mindfulness-Based Stress Reduction (MBSR) - Los Feliz
4/16/2012 Basics of Mindfulness Meditation

Support your Practice

2/11/2012 MBSR daylong
2/19/2012 InsightLA Dedicated Practitioners Group
2/19/2012 FEBRUARY DAYLONG RETREAT WITH TRUDY GOODMAN
2/24/2012 Zen Half-Day Retreat
2/25/2012 MBSR daylong
3/3/2012 Join Us to Celebrate Elisha Goldstein's Book
3/10/2012 Non-Residential Weekend Retreat With Trudy Goodman and Lila Wheeler

Connect to our Community

"We are committed to our community -- welcoming all colors, genders, incomes and abilities. Just let us know if you need help."

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