InsightLA Schedule

MBSR daylong






Teacher(s):
TRUDY GOODMAN AND CHRISTIANE WOLF
Date(s): February 25 (Saturday)
Time: 9:30am - 4:30pm
Description: This is the daylong of the current MBSR class. If you have taken the 8-week Mindfulness-Based Stress Reduction class by Jon Kabat-Zinn either with InsightLA or with another group you are cordially invited. This is a no-fee class with a chance to make a donation at the end which will go to our MBSR scholarship fund.

Please note this daylong is for the current MBSR classes and MBSR graduates ONLY.
Location: InsightLA Olympic
1430 Olympic Blvd.
Santa Monica, CA 90404
Directions: See Map
Contact the teacher Contact by email (expect responses Monday - Friday, only)
Level: Middle and Advanced
Cost: donation for MBSR scholarship fund
Enrollment Limit: 15 | There are still openings for this class.
Items to Bring: A yoga mat, a bag lunch and wear comfortable clothing. We have water and teas.
Contact Information: programs@insightla.org




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