Join Us to Celebrate Elisha Goldstein's Book

Teacher(s):	ELISHA GOLDSTEIN TEACHER BIO Elisha Goldstein Elisha Goldstein, Ph.D., is a Psychologist and MBSR teacher in private practice in West Los Angeles, and co-author of the Mindfulness-Based Stress Reduction Workbook. He is also author of the audio CDs Mindful Solutions for Stress, Anxiety, and Depression, Mindful Solutions for Addiction and Relapse Prevention, Mindful Solutions for Success and Stress Reduction at work, and co-author of the multimedia Guide Mindfulness, Anxiety, and Stress. He has also given workshops, radio interviews, and lectures in multiple settings on therapeutic benefits of mindfulness, including Kaiser Permanente, UCLA's Neuropsychiatric Institute, UCLA’s Anxiety Disorder Clinic, University of Washington, and the Mindfulness and Psychotherapy Conference at UCLA headlining Thich Nhat Hanh, Jack Kornfield, Trudy Goodman, and Daniel Siegel.
Date(s):	March 3 (Saturday)
Time:	1:00pm - 2:30pm
Description:	Join Elisha Goldstein, Ph.D as we celebrate the publication of his latest book, "The Now Effect: How this Moment Can Change the Rest of Your Life." Come mingle with others and have some light snacks at the event as Elisha shares how we can experience The Now Effect in our lives, training our minds to become more aware of the spaces of awareness where change, possibility, opportunity and freedom lie to connect to what really matters. He’ll also be available for Q & A and unveil an upcoming interactive platform to help keep this alive in your life. Elisha’s book "The Now Effect" will be for sale at the event, and he will sign copies toward the end. Space for this event is limited so sign up now. ABOUT "THE NOW EFFECT": Alleviate stress, ease pain, cultivate emotional freedom, create a healthier brain, and find enlightenment with cutting-edge techniques from The Now Effect. A leader in mindfulness psychology, Dr. Elisha Goldstein takes the mindfulness approach of helping people to connect to the present moment one step further by offering practical techniques to make deep, permanent life changes. He demonstrates how to use the space between stimulus and response to break free from habitual beliefs and thoughts that don’t serve you. These techniques allow you to connect with the good in life, approach difficulties with more grace, and get connected with what really matters. In essence, Dr. Goldstein teaches the foundation for how “this very moment can change the rest of your life -- Now.” To enhance and ease the reader experience, the text contains Microsoft tags of Dr. Goldstein demonstrating his exercises and the eBook includes embedded videos. ABOUT ELISHA GOLDSTEIN, PH.D. Elisha Goldstein, Ph.D., has a private practice in West Los Angeles. He is author of "The Now Effect: How this Moment Can Change the Rest of Your Life" and coauthor of "A Mindfulness‑Based Stress Reduction Workbook." He is also author of the Mindful Solutions audio series and the Mindfulness at Work™ program that is currently being taught in many multinational corporations. He is the founder of the Mindfulness and Psychotherapy column on Psychcentral.com and a frequent contributor on the Huffington Post and Mentalhelp.net. He has also given workshops, radio interviews, and lectures in multiple settings on the therapeutic benefits of mindfulness including the Psychotherapy Networker, FACES conference, the Mindfulness and Psychotherapy conference at UCLA headlining Thich Nhat Hanh, Jack Kornfield, Dan Siegel, and Trudy Goodman, among others. He lives in Santa Monica, California.
Location:	InsightLA Olympic 1430 Olympic Blvd. Santa Monica, CA 90404
Directions:	See Map
Contact the teacher	Contact by email (expect responses Monday - Friday, only)
Cost:	This is a free event.
Enrollment Limit:	100 \| There are still openings for this class.
Contact Information:	elisha@drsgoldstein.com or 310-774-3325