|Date(s):||August 18 (Saturday)|
|Time:||8:30am - 3:00pm|
|Description:||If you have taken the 8-week Mindfulness-Based Stress Reduction class by Jon Kabat-Zinn either with InsightLA or with another group you are cordially invited. This is a no-fee class with a chance to make a donation at the end which will go to our MBSR scholarship fund.|
Please note this daylong is for the current MBSR classes and MBSR graduates ONLY.
1430 Olympic Blvd.
Santa Monica, CA 90404
Please note: Parking is metered everyday except Sunday.
|Contact the teacher||Contact by email (expect responses Monday - Friday, only)|
|Cost:||donation for MBSR scholarship fund|
|Enrollment Limit:||25 | There are still openings for this class.|
|Items to Bring:||A yoga mat, a bag lunch and wear comfortable clothing. We have water and teas.|