InsightLA Teachers Council
Allen Weiss, Ph.D.
CURRICULUM COORDINATOR, OUTREACH
Allen Weiss is a graduate of Spirit Rock's Dedicated Practioners' Program and a member of InsightLA's Executive Committee and Advisory Board and architect of the InsightLA web site. He is also a professor at USC and founder/CEO of an online media company (Marketing Profs, LLC). Previously, he was a professional musician, business consultant, technology columnist and worked at other unrelated jobs.
Visit Allen's Teacher Site at www.inside.insightla.org/allen.
DIRECTOR OF BUDDHIST STUDIES
Beth has been involved with InsightLA from the start and seeing our community grow from an idea into a reality has awakened in her a deeper appreciation for what an unexpected transformation mindfulness and commitment can bring into our lives. As a member of InsightLA’s teacher council, she explores ways of bringing mindfulness and metta practice to our community in creative and innovative ways. While as a guiding teacher in the Buddhist studies program, she shares her interest in how ancient wisdom can support us through our everyday life struggles. She also teaches MBSR, where she is excited to observe how each new group of students learns through their own experience to embrace the present moment.
Beth began her meditation practice years ago at Ordinary Dharma with Catriona Reed in the tradition of Thich Nhat Hanh. Inspired by Thich Nhat Hanh’s teachings on compassion and inter-being and his profound capacity for forgiveness, Beth began her regular practice which now consists of long retreats with Joseph Goldstein at IMS and Jack Kornfield at Spirit Rock. She is a member of the IMS/Spirit Rock Dedicated Practitioners’ program for teachers.
Beth has been co-investigator on several research intervention studies at UCLA that looked at the impact of Iyengar yoga on breast cancer survivors with persistent fatigue and young adults suffering from rheumatoid arthritis, irritable bowel syndrome and depression. She began studying yoga, when she sought help for a serious medical condition from Manouso Manos, a San Francisco-based senior teacher in Iyengar yoga therapeutics. She assisted Manouso for several years in his therapeutic classes and traveled to India to assist in the medical classes taught by BKS and Geeta Iyengar at the Ramamani Iyengar institute in Pune. Having experienced the healing benefit of Iyengar yoga firsthand – and eager to help others suffering from pain - she became a member of the UCLA Pediatric Pain Program clinical team and Whole Child LA, where she continues to teach mindfulness and yoga to children and young adults with chronic pain and health problems in an integrative medical setting.
Visit Beth's Teacher Site at www.inside.insightla.org/beth.
Christiane Wolf, MD, Ph.D.
DIRECTOR OF MBSR PROGRAMS
Christiane loves teaching mindfulness with a good dose of humor, compassion and science. She first encountered Insight and Loving-Kindness meditation in 1988. Before moving to the Los Angeles in 2003 she worked as an Ob/Gyn at the Humboldt University in Berlin, Germany.
Christiane is a certified MBSR teacher and co-founded InsightLA’s MBSR program with Trudy in 2005. She is also a supervisor and trainer for MBSR teachers at the CFM (Center For Mindfulness) at the University of Massachusetts Medical School, the “mothership” of MBSR. She teaches and trains people here in the US and also in Europe. Since it’s start in 2011, Christiane has been the Program Director of InsightLA’s VA CALM grant, a Patient Centered Care Initiative of the Greater Los Angeles Veteran’s Administration to train clinicians and staff in mindfulness and compassion.
In 2011, Trudy Goodman gave Beth Sternlieb and Christiane teacher transmission. She is also part of the current Spirit Rock/IMS Insight meditation teacher training under Jack Kornfield, Joseph Goldstein et al.
Christiane lives in LA with her husband and their three kids.
Visit Christiane's Teacher Site at www.inside.insightla.org/christianewolf.
FACULTY LIAISON/ CURRICULUM CONSULTANT
Ron Ames is a meditation practitioner who has studied with both Trudy Goodman and Noah Levine. He is currently a member of Spirit Rock’s Dedicated Practitioners' Program. Ron serves as a member on InsightLA’s Executive Committee and Advisory Board. He is a teacher in training with Trudy Goodman in InsightLA’s first teacher training cohort. Ron has a deep interest in the "Twelve Steps" particularly as they relate to meditation practice. He works in the film industry as a Producer and 1st Assistant Director on feature films.
Visit Ron's Teacher Site at www.inside.insightla.org/ron.
Elizabeth started studying with Trudy Goodman in 2005, and joined Trudy’s Teacher Development Group in 2009. Utilizing skills developed as an attorney, and informed through meditation practice and personal experience, she advocates for more compassionate and effective community responses to young adults with mental health challenges and their families. In addition to teaching through InsightLA, she has taught mindfulness at an outreach center for young adults with mental health issues and in juvenile hall. Elizabeth continues to engage in opportunities to create systems change, as well as to offer teachings to individuals and groups at InsightLA.
Visit Elizabeth's Teacher Site at www.inside.insightla.org/elizabeth.
Mark has been a meditator for 25 years. He has practiced in both the Tibetan (Kagyu) and Insight traditions, and is deeply committed to sharing the power of mindfulness. Mark is currently earning his doctorate in clinical psychology, and enjoys integrating Buddhist and Western psychological perspectives.
InsightLA Teacher Development Group
Ava Louise Stanton
Ava Louise Stanton is a long-time Zen student, beginning with 10 years of study as a founding member and resident of the Providence Zen Center with Zen Master Seung Sahn. She was Soen Sa Nim’s secretary and editor of a number of his early books. She and Trudy Goodman practiced together in the 1970s as students of Zen Master Seung Sahn. She currently studies with Tony Patchell (Russian River Zen Center, Sonoma County, CA) a teacher in the Suzuki Roshi lineage. Ava is a psychotherapist in private practice in Santa Monica, CA, working with meditation students and other adults. At InsightLA she hosts the weekly Friday morning sitting and 1/2-day monthly silent retreats in the Soto Zen tradition.
Celeste Brooke Young
Celeste has been practicing meditation since 2002, first in the Shambhala tradition and later falling in love with Insight meditation. She joined the teacher development group at InsightLA under the guidance of founder Trudy Goodman in 2011, and is a also a graduate of Spirit Rock’s Mindfulness, Meditation, and Yoga teacher training under the guidance of Phillip Moffitt, Anne Cushman, and several other leaders in the field. She teaches several classes a week for InsightLA as well as Bridges To Recovery, and also works with individuals privately. In addition, she is a Yin Yoga instructor, and has been teaching this mindful Yoga practice since 2007. She loves sharing the practice of mindfulness with others and strongly believes in the power of mindful awareness to heal and re-connect us to our own inherent sense of ease and well-being.
Visit Celeste's Teacher Site at www.inside.insightla.org/celeste.
Diana Gould has been a meditator for over 35 years, practicing Insight meditation for 20. She has been a facilitator for the Vipassana Support Institute, and has taught meditation at the Learning Curve at the Gay and Lesbian Center. She is a graduate of the Community Dharma Leader program at Spirit Rock, and the Teacher Training program with Trudy Goodman at Insight LA. As a television writer and producer, her credits include pilots, episodes, movies and miniseries for network and cable.
Visit Diana's Teacher Site at www.inside.insightla.org/diana.
Glenn began practicing meditation in the mid 1990’s, and in 2007 after meeting Trudy Goodman and Shinzen Young, Glenn was inspired to become an active member of InsightLA and began regularly attending residential retreats with Shinzen, Zen master Joshu Sasaki Roshi, and Anam Thubten Rinpoche. With deep appreciation of what he has discovered through his practice, Glenn hopes to inspire others to explore and experience what the practice of meditation has to offer.
Lisa Kring is a licensed clinical social worker, with experience in child and family therapy and family court mediation. Through her studies with Dan Siegel, M.D., she began practicing mindfulness with the Mindful Awareness Research Center over six years ago, and later began the MBSR certification process with Bob Stahl and Jon Kabat-Zinn. She also leads ongoing mindfulness groups with cancer patients at the Simms/Mann Center for Integrative Oncology at UCLA. Lisa recognizes Trudy Goodman and Christiane Wolf as guiding teachers and mentors, and is deeply grateful to be a part of the InsightLA community.
Visit Lisa's Teacher Site at www.inside.insightla.org/lisa.
Maureen Shannon-Chapple has been working with children and families for over 25 years. Her professional experiences have included classroom teaching, parenting classes, adult school and college teaching. She currently teaches first grade at Chadwick School. A long-time practitioner of Yoga and meditation, Maureen is able to merge her teaching and Yoga/meditation background through her participation in Growing Spirit. She is a founding member of The Center for Non-Violent Education and Parenting.
Paloma Cain has been studying and practicing meditation since 1997. Her work is informed by her studies in Insight Meditation, Tibetan Buddhism, clinical and depth psychology, and the visual arts. Her journey has included serving as the Director of Tara Mandala Retreat Center, sitting a three-month retreat with Alan Wallace as part of the Shamatha Project, and interning as a hospital chaplain in Los Angeles. Paloma has been teaching at InsightLA since 2009, where she currently teaches classes in meditation, MBSR and Mindful Parenting. She also brings Mindfulness practice to staff at Los Angeles area VA Hospitals. Parenting and family life are among her current inspirations.
InsightLA Special Faculty
Beth Mulligan is a Certified Physician Assistant who has practiced medicine since graduation from Duke University in 1982. She also received advanced training in Mindfulness Based Stress Reduction and been teaching at Medical Centers and Universities for nine years, she is currently the lead Mindfulness Instructor at the Susan Samueli Center for Integrative Medicine. Through her organization Mindful-Way Stress Reduction, she leads residential Mindfulness retreats, offers Mindfulness Workshops for non-profit organizations, schools and Juvenile Detention centers. She trains physicians, nurses and therapists in mindfulness and stress reduction, and lectures widely on the subject of Stress Physiology and Mind-Body medicine. Beth has been at student of Zen with Charles Tenshin Fletcher at Yokiji Zen Mountain Center for many years, she regularly attends retreats and has lived residentially at Yokoji.. She also has a background in Martial Arts and is a certified Hatha Yoga Instructor. The Mindfulness Curriculum she teaches had become the perfect vehicle to combine her knowledge and experience of Western medicine with her passion for the benefits of Mindfulness Practices which are of great interest to her personally and professionally. Her long practice of medicine has given birth to a desire to help people heal their relationship with their bodies, food and weight through the Mindful Eating for Healthy Living Program she developed.
Danise Lehrer, L.C.S.W., L.Ac., is a Psychotherapist, Licensed Clinic Social Worker and Licensed Acupuncturist. She is a trained Mindfulness-Based Stress Reduction (MBSR) instructor as well as in Mindfulness-Based Cognitive Therapy (MBCT). She supports people to face life’s challenges with resiliency, emotional intelligence and equanimity. In her practices she integrates Mind/Body Therapies with a focus on Creating Balance and Wellness. Areas of focus include Caregiver stress, Stress Management, Transitions, Chronic Health Issues, Interpersonal Relations, and Increasing Self-Awareness and Goal-Setting for personal and professional growth. Danise also maintains a private clinical practice in Santa Monica,CA. She and her husband are parents of a young man who has chronic health and developmental issues. She has personal experience with caregiving and the benefits of mindful awareness practices. She has had a long time personal meditation practice.
Elisha Goldstein, Ph.D.
Elisha Goldstein, Ph.D., is the author of "The Now Effect: How this Moment Can Change the Rest of Your Life" and coauthor of "A Mindfulness‑Based Stress Reduction Workbook." His is also author of the the "Mindful Solutions" audio series and the Mindfulness at Work™ program that is currently being taught in many multinational corporations. He is the founder of the "Mindfulness and Psychotherapy" column on Psychcentral.com and a frequent contributor on the Huffington Post and Mentalhelp.net. He has also given workshops, radio interviews, and lectures in multiple settings on the therapeutic benefits of mindfulness including the Psychotherapy Networker, FACES conference, the Mindfulness and Psychotherapy conference at UCLA headlining Thich Nhat Hanh, Jack Kornfield, Dan Siegel, and Trudy Goodman, among others. He lives in Santa Monica, CA, and has a private practice is West Los Angeles.
Joel McLafferty, MFT
Joel McLafferty has had a daily meditation practice for almost 20 years. During this time, he has experienced significant improvements in his life. He is now calmer and less anxious, enjoys a broader sense of contentment and acceptance, and has changed careers from real estate development to psychotherapy. His ability to see the humor in life has improved, but his jokes have not.
Nicholas Bruss is a meditation practitioner who has practiced Vipassana meditation intensively in the U.S., Burma and Thailand. He holds a Master’s Degree in Counseling Psychology from the California Institute of Integral Studies and is an MFT Intern in Los Angeles working with individuals, couples and groups. His practices also include yoga, movement, and Spirit Rock's Dedicated Practioner's Program. Nicholas has a keen interest in offering compassion-based practices and has found that they are transformative in BIG and small ways.
Visit Nicholas's Teacher Site at www.inside.insightla.org/nicholas.
Stefanie Goldstein, Ph.D.
Stefanie Goldstein, PhD is a licensed clinical psychologist who began her meditation and mindfulness practice at Wat Suan Mokkh, an International Dharma Hermitage, in Thailand over 13 years ago. Since that time she has been committed to her own personal practice of meditation and yoga. Stefanie is in Private Practice in West LA and works with Adults, Adolescents, Couples and Families and is committed to integrating Mindfulness and Psychotherapy. She became an MBSR teacher under the direction of Trudy Goodman and Christiane Wolf in 2011. She is also the co-creator and teacher of the CALM – Connecting Adolescents to Learning Mindfulness program at InsightLA.
Daisy Swan, career expert, strategist, coach and counselor, has assisted hundreds of clients over the past 20+ years to make the professional and personal choices and transitions that change their lives for the better. Known for her innate curiosity, intelligence, and compassionate and straightforward approach, Daisy guides her clients to clarify their needs and goals, and supports them as they find and take the necessary steps to realize the professional and personal life they desire. Daisy’s holistic approach with clients is founded on her own grounding knowledge and experience of mindfulness and somatic practices. Formerly a student of Chogyam Trungpa Rinpoche in Boulder, CO, she is now a Certified Mindfulness Facilitator from the UCLA Mindfulness and Awareness Research Center at the Semel Institute on Neuroscience, has taught classes at InsightLA on Mindfulness and Career Transition, regularly attends silent meditation retreats at Spirit Rock Meditation Center, and is a Certified Somatic Coach from the Strozzi Institute in Petaluma, CA.
Wendy Schmelzer is a licensed clinical social worker and psychotherapist specializing in late life and end of life concerns. In addition to having a private practice, Wendy is an instructor with InsightLA’s VA CALM Team, teaching mindfulness meditation to VA staff and veteran family caregivers. She completed InsightLA’s Mindfulness-Based Stress Reduction teacher training two years ago.
In an earlier professional life, Wendy was an award-winning journalist and NPR Science Correspondent, specializing in aging and health-related issues.