Trudy Goodman
Founder, Executive Director and Guiding Teacher of InsightLA
Trudy Goodman has practiced Zen and Vipassana since 1974 and taught retreats and workshops nationwide for many years. She is a founder and guiding teacher of Insight LA, Growing Spirit (a family program) and the Center for Mindfulness and Psychotherapy in Los Angeles, and the first Institute for Meditation and Psychotherapy, in Cambridge MA, where she lived and taught at the Cambridge Buddhist Association from 1991-99
Trudy's Upcoming Schedule
Beach sit - End of Summer Sangha Social
September 4
Deepening Your Practice
September 2 - October 7
Psychotherapists Support Group
September 12
Dedicated Practitioners Group
September 12
SEPTEMBER DAYLONG RETREAT
September 19
Mindfulness, Meditation, and Coping with Death:
A One-Day Retreat for Professional Staff
October 6
Mindfulness-Based Stress Reduction (MBSR)
September 12 - November 7
NOVEMBER DAYLONG RETREAT
November 14
