Trudy Goodman

Founder, Executive Director and Guiding Teacher of InsightLA

Trudy Goodman has practiced Zen and Vipassana since 1974 and taught retreats and workshops nationwide for many years. She is a founder and guiding teacher of Insight LA, Growing Spirit (a family program) and the Center for Mindfulness and Psychotherapy in Los Angeles, and the first Institute for Meditation and Psychotherapy, in Cambridge MA, where she lived and taught at the Cambridge Buddhist Association from 1991-99

Trudy's Upcoming Schedule

Dedicated Practitioners Group
March 21

Psychotherapists Support Group
March 21

Mindfulness, Meditation, and Coping with Death: A One-Day Retreat for Professional Staff
April 7

Spring Vipassana Retreat in Yucca Valley
April 30 - May 9

Mindfulness, Meditation, and Coping with Death: A One-Day Retreat for Professional Staff
July 14

Mindfulness, Meditation, and Coping with Death: A One-Day Retreat for Professional Staff
October 6

Mindfulness-Based Stress Reduction (MBSR)
September 12 - November 7