Beginning Meditation Instruction
Trudy Goodman
Basic sitting instruction provided by Trudy Goodman, who then leads a 15 minute guided meditation. From an InsightLA Sitting Group
Length: 33 Min.
Recorded: 1/1/2006
Alternative content
Basic sitting instruction provided by Trudy Goodman, who then leads a 15 minute guided meditation. From an InsightLA Sitting Group
Length: 33 Min.
Recorded: 1/1/2006
Alternative content
