Reduce the health costs of your company
Health care costs have been skyrocketing. A way to help drastically reduce those costs is introducing your employees to the proven health benefits of mindfulness meditation. Mindfulness meditation has been scientifically shown to reduce stress, one of the leading causes of absenteeism, depresssion, and other conditions that help drive up the health related costs of a company.
InsightLA is the premier organization today offering these services to the business community. InsightLA has programs that can help your organization learn how to deal with daily stress and learn some tools for positive thinking, increased concentration and overall better health.
Examples of programs we currently provide to companies:
- 2, 4 or 6 hour single day workshops, either at InsightLA or your company. Perfect for workgroups of 20.
- 4 or 6 week mindfulness course consisting of 1 hour training per week, during the lunch hour or at the end of a workday.
- 8 week Mindfulness Based Stress Reduction classes.
Contact us for further information on our company solutions by sending email to groups@insightla.org
