Mindfulness-Based Stress Reduction & Mindful Self-Compassion, Mindfulness for Beginners
Santa Monica Meditation Center Self-Compassion for Shame: Returning Home to Yourself with Natalie Bell and JD Lloyd
Thursday
April 9, 2026 6:00 PM - 8:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
April 9, 2026 6:00 PM - 8:30 PM PT
Experienced
Online Intro to Mindfulness-Based Stress Reduction
Tuesday
April 14, 2026 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
April 14, 2026 11:00 AM - 11:45 AM PT
Introductory
Online Mindful Eating: Mindfulness-Based Habit Change
Tuesday
April 14, 2026 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
April 14, 2026 6:00 PM - 7:30 PM PT
Online Intro to Mindfulness-Based Stress Reduction
Tuesday
May 12, 2026 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
May 12, 2026 11:00 AM - 11:45 AM PT
Introductory
Online Introduction to Mindfulness-Based Habit Change
Saturday
May 30, 2026 12:00 PM - 1:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
May 30, 2026 12:00 PM - 1:30 PM PT
Introductory
Online Intro to Mindfulness-Based Stress Reduction
Tuesday
June 9, 2026 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
June 9, 2026 11:00 AM - 11:45 AM PT
Introductory
Online Unwinding Anxiety: Mindfulness-Based Habit Change
Wednesday
June 24, 2026 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
June 24, 2026 6:00 PM - 7:30 PM PT
Online Intro to Mindfulness-Based Stress Reduction
Tuesday
July 14, 2026 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
July 14, 2026 11:00 AM - 11:45 AM PT
Introductory
Online Intro to Mindfulness-Based Stress Reduction
Tuesday
August 11, 2026 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
August 11, 2026 11:00 AM - 11:45 AM PT
Introductory
Online Intro to Mindfulness-Based Stress Reduction
Tuesday
September 8, 2026 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
September 8, 2026 11:00 AM - 11:45 AM PT
Introductory
Online Introduction to Mindfulness-Based Habit Change
Saturday
October 3, 2026 12:00 PM - 1:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
October 3, 2026 12:00 PM - 1:30 PM PT
Introductory
Online Intro to Mindfulness-Based Stress Reduction
Tuesday
October 13, 2026 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
October 13, 2026 11:00 AM - 11:45 AM PT
Introductory
Online Mindful Eating: Mindfulness-Based Habit Change
Wednesday
October 14, 2026 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
October 14, 2026 6:00 PM - 7:30 PM PT
Online Unwinding Anxiety: Mindfulness-Based Habit Change
Tuesday
November 10, 2026 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
November 10, 2026 6:00 PM - 7:30 PM PT
Online Intro to Mindfulness-Based Stress Reduction
Tuesday
December 8, 2026 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
December 8, 2026 11:00 AM - 11:45 AM PT
Introductory
