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InsightLA Schedule

Mindfulness-Based Stress Reduction (MBSR) Graduate Classes



Teachers: Trudy Goodman or Christiane Wolf
Upcoming Dates: May 18
June 8
July13
Time: 5:45pm - 7:30pm
Location: Loyola Marymount University
Cost: by donation (in class, or online by clicking here)
Directions: See Map
Level: All Levels
Description:

This class is open to all graduates of the InsightLA MBSR program. It's a great opportunity to meditate together again, brush up & catch up with each other to inspire and deepen your mindfulness practice.

Driving Directions From Lincoln Blvd. turn into LMU Drive. (As you enter, you'll see a fountain on your right) You'll see a building to your right (called University Hall) adjacent to the fountain. Enter the SECOND driveway on the right of that building into underground parking. The structure is labeled P1/Faculty & Staff - Given that we aren't students, we can park there. So, don't worry.
Contact Information: Email us at mbsrgrads@insightla.org

Upcoming
Programs

The 11th step - 12 Step Recovery and Mindfulness
July 15 - August 19
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Basics of Mindfulness Meditation - Santa Monica
July 31 - September 4
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A Joyful and Compassionate Heart No Matter What: How to be a Bodhisattva in a Modern World
August 1 - August 3
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Introduction to Mindfulness Based Stress Reduction (MBSR)
August 24
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Basics of Mindfulness Meditation - San Fernando Valley
September 6 - October 11
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See all programs