InsightLA Schedule
Basics of Mindfulness Meditation 2 - Santa Monica & Venice
This class is closed, and we are no longer taking registrations.
| Teacher(s): | BETH STERNLIEB | Bio | |
| Date(s): | February 22 (Monday) - March 22 (Monday) | |
| Time: | 7:30pm - 9:00pm (5 weeks) | |
| Description: | This is the second in our series of Basics of Mindfulness classes. This 5-week class is appropriate for those who have completed the first Basics of Mindfulness Class or the MBSR program, as well as people who have some prior experience with meditation. Together with fellow practitioners and an experienced teacher, this class provides an opportunity to work with whatever arises while meditating, in a safe and supportive environment. There is a total of five classes, over five Monday evenings. Some financial aid is available. | |
| Location: | InsightLA Olympic 1430 Olympic Blvd. Santa Monica, CA 90404 | |
| Directions: | See Map | |
| Contact the teacher | Contact by email (expect responses Monday - Friday, only) | |
| Level: | Beginners | |
| Cost: | $100 | |
| Enrollment Limit: | 25 | There are still openings for this class. | |
| Items to Bring: | Comfortable clothing - journal/notebook | |
| Contact Information: | programs@insightla.org | |
