InsightLA Schedule
MBSR day long
| Teacher(s): | TRUDY GOODMAN AND CHRISTIANE WOLF | |
| Date(s): | March 6 (Saturday) | |
| Time: | 9:30 am-4.30pm | |
| Description: | This is the day long of the current MBSR class. If you have taken the 8 week Mindfulness-Based Stress Reduction class by Jon Kabat-Zinn either with InsightLA or with another group you are as always cordially invited. This is a no fee class with a chance to make a donation at the end which will go to our MBSR scholarship fund. Please note this day long is for the current MBSR classes and MBSR graduates ONLY. | |
| Location: | InsightLA Olympic 1430 Olympic Blvd. Santa Monica, CA 90404 | |
| Directions: | See Map | |
| Contact the teacher | Contact by email (expect responses Monday - Friday, only) | |
| Level: | Middle and Advanced | |
| Cost: | donation for MBSR scholarship fund | |
| Enrollment Limit: | 15 | There are still openings for this class. | |
| Items to Bring: | A yoga mat, a bag lunch, a mug, and wear comfortable clothing. We have water and teas. | |
| Contact Information: | programs@insightla.org | |
