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InsightLA Schedule

Daylong Retreat: Awakening Joy with James Baraz


Related events:   ALL LEVELS,  LOVING KINDNESS,  MEDITATION,  RETREAT,  SECULAR MINDFULNESS,  SPECIAL EVENT   



Teacher(s): JAMES BARAZ | Bio
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Date(s): March 28 (Sunday)
Time: 9:30am-4:30pm
Description: True happiness is not about acquiring anything but rather opening to the natural joy and aliveness right inside you. This workshop is based on the popular 10-month Awakening Joy course that thousands have taken since 2003 to develop our natural capacity for well-being and happiness. We will learn basic principles and experiential exercises drawn from Buddhist philosophy along with other supportive practices which will be presented in a user-friendly way. The workshop/daylong will have periods of silent meditation as well as practices for developing gratitude, learning to love yourself, opening up to the hard stuff as a path to joy, and finding joy in the happiness of others will be offered.

'It is that gladness connected with the wholesome that I call an equipment of mind.' -- The Buddha

YOU ARE INVITED:
We will have a Sangha Social (Party) event the evening before this workshop, Saturday Mar 27, and you are invited! Learn more and RSVP online >>>.
Location: InsightLA Olympic
1430 Olympic Blvd.
Santa Monica, CA 90404
Directions: See Map
Level: All Levels
Cost:

Sliding scale from $50 to $100

Please pay at the highest level of the sliding scale that you can afford. This helps us make sure those who pay less can attend.

Whatever you pay above the lowest end of the sliding scale is a tax-deductible donation to InsightLA.

Please email or call us to arrange for work/study or reduced fee (less than $50).

Enrollment Limit: 70 | There are still openings for this class.
Contact Information: programs@insightla.org

Additional Information

Vipassana retreats renew and deepen our daily meditation practice. Retreats consist of silent sitting and walking meditation, dharma talk, and sangha discussion.

There will be an opportunity to give a separate donation to InsightLA at the event.