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InsightLA Schedule

Thursday Evenings Sitting Group with Trudy Goodman



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Teacher(s): TRUDY GOODMAN | Bio
Time: 7:30pm-9:15pm
Description: There will be a 40-45 minute silent sitting meditation and 10-15 minutes of silent walking meditation. Trudy will give a Dharma talk with time for discussion and questions as well.
Location: InsightLA Olympic
1430 Olympic Blvd.
Santa Monica, CA 90404
Directions: See Map
Contact the teacher Contact by email (expect responses Monday - Friday, only)
Level: All Levels
Cost: by donation
Items to Bring: Cushions and chairs are available. Please dress comfortably.
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