Thursday Evenings Sitting Group with Trudy Goodman
| Teacher(s): |
TRUDY GOODMAN | Bio
|
| Time: |
7:30pm-9:15pm |
| Description: |
There will be a 40-45 minute silent sitting meditation and 10-15 minutes of silent walking meditation. Trudy will give a Dharma talk with time for discussion and questions as well. |
| Location: |
InsightLA Olympic 1430 Olympic Blvd. Santa Monica, CA 90404 |
| Directions: |
See Map
|
| Contact the teacher |
Contact by email (expect responses Monday - Friday, only) |
| Level: |
All Levels
|
| Cost: |
by donation |
| Items to Bring: |
Cushions and chairs are available. Please dress comfortably. |
| Tell a Friend: |
Click here |
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