InsightLA Schedule
Intuition and the Wisdom of Mindfulness
Related events: ALL LEVELS, DROP-IN CLASS, LECTURE, SECULAR MINDFULNESS, SPECIAL EVENT
| Teacher(s): | DR. JUDITH ORLOFF AND DR. RON ALEXANDER | Bio |
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| Date(s): | July 16 (Friday)
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| Time: | 7:00pm-9:00pm | |
| Description: | Join authors and mind-body psychotherapists Dr. Judith Orloff and Dr. Ron Alexander for a special evening celebrating the release of both of their books. Mindfulness and intuition go hand in hand. Dr Orloff, a psychiatrist and medical intuitive, will share principles from her new book 'Second Sight' to deepen intuitive listening and spiritual practice. She'll discuss ways to tap intuition including listening to the body, gut feelings, dreams, and flashes of insight. She'll discuss how as a psychiatrist she integrates intuition with patients and will teach how to combat draining people and stressful situations with calmness and compassion. Dr. Alexander will discuss principles from his new book 'Wise Mind, Open Mind' about using mindfulness to let go of the past, tune into the present and access creativity, passion, and purpose. Mindfulness and healing transformation occur by building mind strength through the ancient Buddhist practice called Wise Mind. Crises can cause paralyzing grief and anger, and the inability to see a way out of suffering. You'll learn the art and science of mindfulness and tools to develop more joy, contentment, and vitality. Book signings will follow workshop! | |
| Location: | InsightLA Olympic 1430 Olympic Blvd. Santa Monica, CA 90404 | |
| Directions: | See Map | |
| Level: | All Levels | |
| Cost: | $25 | |
| Contact Information: | programs@insightla.org or 310-774-3325 | |
