Sunday Morning Sitting Group with Trudy Goodman
|Time:||10:00am - 12:00pm|
|Description:||The Sunday morning sitting group meets each week at 10am except on the day of an InsightLA daylong retreat, which happens once a month. You may want to check our calendar page to confirm that the group is meeting and see who is teaching.|
There will be a 40-45 minute silent sitting meditation and 10-15 minutes of silent walking meditation. Trudy will give a Dharma talk with time for discussion and questions as well.
1430 Olympic Blvd.
Santa Monica, CA 90404
|Contact the teacher||Contact by email (expect responses Monday - Friday, only)|
|Items to Bring:||Cushions and chairs are available. Please dress comfortably.|