Audio

Free Forum: Trudy and Jon Kabat-Zinn

Trudy Goodman

Trudy Goodman and Jon Kabat-Zinn discuss mindfulness meditation, the MBSR (Mindfulness Based Stress Reduction) program, and how fully experiencing the present moment allows us to live life as if it really matters. From a radio interview on KPFK's Free Forum with Terrence McNally.
Length: 52 Min.
Recorded: 09-19-2010