Three Foundations of Practice
"I always wanted to be somebody," said Lily Tomlin. "But I should have been more specific." The good news is that we don't have to be something we're not or more than we are, and this understanding is an aspect of prajna (wisdom), which is one of the three foundations of practice. Trudy discusses prajna and the other two foundations, sila (virtue) and samadhi (absorption). From an InsightLA Montecito Retreat.
Length: 30 Min.