Review of General Principles

Trudy Goodman

All of the teachings, in a way, are about the same thing: how to be present with experience and how to begin to transform our experiences of resistance into a more spacious capacity to be with things as they are. Trudy provides a high-level review of general principles. From an InsightLA Sitting Group meeting at LMU.
Length: 15 Min.
Recorded: 01-01-2007