Intermediate Classes

"When we understand our disposition is created by our perceptions, we're on the path to freedom. By listening deeply, being present and open, we teach our hearts how to receive the moment fully, and perceive what's actually true." - Trudy Goodman


We offer courses, workshops, and retreats for the integration of mind, body, heart and peaceful, happy living.
Buddhist wisdom is at the heart of all our contemplative programs.