Sitting Groups

The Tender Art of Growing Old Mindfully: Wednesday Morning Sitting Group on Aging

Teacher(s):
Time:
10:30AM - 12:00PM
Location:
Santa Monica
Description:
The Tender Art of Growing Old -- Mindfully

"This being human is a guesthouse, every morning a new arrival." -Rumi



As we age, so many of the morning's new arrivals seem to be challenging guests -- whether it's our own "crowd of sorrows"-- or a friend's or loved one's suffering or loss.

Join with friends to explore how our own aging process might help us grow in wisdom and compassion through the practice of mindfulness. Where do we find refuge and heart on our journey through late life?

Our group will meet on the second and fourth Wednesdays of the month from 10:30AM - 12:00PM at InsightLA 14th Street (no stairs!). We'll offer community, warm cups of tea, guided meditation, discussion and opportunity to cultivate loving awareness as we continue to be ever more intimate with life.



Location Details:
InsightLA 14th Street
1826 14th St.
Santa Monica, CA 90404

*This location has a handicap accessible ramp.
Directions:
Contact teacher:
Contact by email (expect responses Monday - Friday, only)
Cost:
This is a donation (dana) class/event.
Items to Bring:
Just yourself.
Contact Information:
or 310-450-1821