Sitting Groups

Orange County Laguna Beach Sitting Group - Meets on a Monday Evening Twice per Month

Time:
7:00pm - 8:45pm
Location:
Orange County
Description:
"Know and watch your heart. It's pure but emotions come to color it. So let your mind be like a tightly woven net to catch emotions and feelings that come and investigate them before you react." - Ajahn Chah

Description: Experience the peace, stillness and power of mindfulness meditation in a community setting. This bi-monthly group offers an opportunity to sit with a group and be part of an on-going and supportive sangha. Some experience with meditation is recommended.

We will start with a short check-in and get acquainted. A 30-minute sitting meditation will follow with (some) guidance followed by a 15-minute walking meditation. The facilitator will give a short talk. We will end with a period of discussion either about the talk or about your mindfulness practice.

The group is donation-based. If this is within your means, we suggest a donation of $15.

Your donation is warmly appreciated and helps us to support our Program.

2017 Schedule:

May 22nd
June 12th, 26th
July 10, 24
August 7th, 21st
September 11th, 25th
October 9th, 23rd
November 6th, 20th
December 4th, 18th

Location: We will meet in the delightful OM Laguna Beach located at 332 Forest Ave #28. The site is handicapped accessible and space is limited. Parking is available in adjacent lot or on surrounding streets.

Registration is recommended.

Contact the facilitator: Karen K Redding at e-mail address: kredding@mac.com
Location Details:
OM Laguna Beach
Laguna Forest Mall
332 Forest Avenue #28
Laguna Beach, CA 92651
Directions:
Contact teacher:
Contact by email (expect responses Monday - Friday, only)
Cost:
This is a donation (dana) class/event.
Items to Bring:
Mats and cushions are available, although you can bring your own. There are some chairs available as well. Dress comfortably.
Contact Information:
kredding@mac.com or 310-450-1821