Sitting Groups

Orange County Laguna Beach Sitting Group - Meets on a Monday Evening Twice per Month

Time:
7:00pm - 8:45pm
Location:
Orange County
Description:
"Know and watch your heart. It's pure but emotions come to color it. So let your mind be like a tightly woven net to catch emotions and feelings that come and investigate them before you react." - Ajahn Chah

Description: Experience the peace, stillness and power of mindfulness meditation in a community setting. This bi-monthly group offers an opportunity to sit with a group and be part of an on-going and supportive sangha. Some experience with meditation is recommended.

We will start with a short check-in and get acquainted. A 30-minute sitting meditation will follow with (some) guidance followed by a 15-minute walking meditation. The facilitator will give a short talk. We will end with a period of discussion either about the talk or about your mindfulness practice.

The group is donation-based. If this is within your means, we suggest a donation of $15.

Your donation is warmly appreciated and helps us to support our Program.

First Half of 2017 Schedule:

Monday, January 9th

Monday, January 23rd

Monday, February 13th

Monday, February 27th

Monday, March 6th

Monday, March 20th

Monday, April 3rd

Monday, April 17th

Monday, May 1st

Monday, May 22nd

Monday, June 12th

Monday, June 26th


Location: We will meet in the delightful OM Laguna Beach located at 332 Forest Ave #28. The site is handicapped accessible and space is limited. Parking is available in adjacent lot or on surrounding streets.

Registration is recommended.

Contact the facilitator: Karen K Redding at e-mail address: kkredding@gmail.com
Location Details:
OM Laguna Beach
Laguna Forest Mall
332 Forest Avenue #28
Laguna Beach, CA 92651
Directions:
Contact teacher:
Contact by email (expect responses Monday - Friday, only)
Cost:
This is a donation (dana) class/event.
Items to Bring:
Mats and cushions are available, although you can bring your own. There are some chairs available as well. Dress comfortably.
Contact Information:
kkredding@gmail.com or 310-450-1821