Sitting Groups

Orange County Laguna Beach Sitting Group - Meets on a Monday Evening Twice per Month

Time:
7:00pm - 8:45pm
Location:
Orange County
Description:
"Know and watch your heart. It's pure but emotions come to color it. So let your mind be like a tightly woven net to catch emotions and feelings that come and investigate them before you react." - Ajahn Chah

Description: Experience the peace, stillness and power of mindfulness meditation in a community setting. This bi-monthly group offers an opportunity to sit with a group and be part of an on-going and supportive sangha. Some experience with meditation is recommended.

We will start with a short check-in and get acquainted. A 30-minute sitting meditation will follow with (some) guidance followed by a 15-minute walking meditation. The facilitator will give a short talk. We will end with a period of discussion either about the talk or about your mindfulness practice.

The group is donation-based. If this is within your means, we suggest a donation of $15.

Your donation is warmly appreciated and helps us to support our Program.

2016 Schedule:

January 11th & 25th
February 15th & 29th
March 14th & 28th
April 11th & 25th
May 9th & 30th
June 13th & 27th
July 11th & 25th
August 8th & 13th (Beach Sit)
September 12th & 26th
October 10th & 24th*
November 14th 7 28th
December 12th**

*Due to Halloween, we wil meet one week earlier
**We will meet only once in December, given the Holidays

Location: We will meet in the delightful OM Laguna Beach located at 332 Forest Ave #28. The site is handicapped accessible and space is limited. Parking is available in adjacent lot or on surrounding streets.

Registration is recommended.

Contact the facilitator: Karen K Redding at e-mail address: kkredding@gmail.com
Location Details:
OM Laguna Beach
Laguna Forest Mall
332 Forest Avenue #28
Laguna Beach, CA 92651
Directions:
Contact teacher:
Contact by email (expect responses Monday - Friday, only)
Cost:
This is a donation (dana) class/event.
Items to Bring:
Mats and cushions are available, although you can bring your own. There are some chairs available as well. Dress comfortably.
Contact Information:
kkredding@gmail.com or 310-450-1821