Mindfulness at Work
In this four week class, we will learn how to apply mindfulness practice to our everyday work life and to transform our experience at work from stress and anxiety to usefulness, well-being and fulfillment. Sessions will include dealing mindfulness with issues that typically show up at work, such as Mindfully Dealing with Burnout, A Mindful Approach to Conflict Resolution and Dealing Mindfully with Difficult People.
There are four weekly classes.
*Payment arrangements are available. Please contact firstname.lastname@example.org for more information.
1826 14th St.
Santa Monica, CA 90404
*This location has a handicap accessible ramp.
Sliding scale from $150 to $250 per person.
Please pay at the highest level of the sliding scale that you can afford. This helps us make sure those who pay less can attend.
Whatever you pay above the lowest end of the sliding scale is a tax-deductible donation to InsightLA.
Please note: There are many ways to attend InsightLA classes and events. If you are unable to pay the suggested registration price, please contact us by emailing email@example.com.