Mindfulness for Beginners

Working with Pain

Teacher(s):
Date(s):
Jan 2 (Mon) - Jan 23 (Mon)
Time:
6:30pm - 8:30pm (4 weeks)
Location:
Santa Monica
Description:
Mindfulness and meditation have been proven to be useful tools in the process of managing and living with pain. Dr. Christiane Wolf leads this special 4-week offering to explore the latest research and techniques to empower us to better handle chronic and systemic pain.

With Christiane Wolf, M.D.

Full description coming soon!
Location Details:
InsightLA 14th Street
1826 14th St.
Santa Monica, CA 90404

*This location has a handicap accessible ramp.
Directions:
Contact teacher:
Contact by email (expect responses Monday - Friday, only)
Cost:

Sliding scale from $150 to $250 per person.

Please pay at the highest level of the sliding scale that you can afford. This helps us make sure those who pay less can attend.

Whatever you pay above the lowest end of the sliding scale is a tax-deductible donation to InsightLA.

Please note: There are many ways to attend InsightLA classes and events. If you are unable to pay the suggested registration price, please contact us by emailing programs@insightla.org.

Enrollment Limit:
25 | There are still openings for this program.
Items to Bring:
Comfortable clothing - journal/notebook
Contact Information:
programs@insightla.org or 310-450-1821