Special Events

Meditation as Medicine, a special talk

We are no longer taking registrations for this class/event.
Dec 3 (Sat)
4:00pm - 6:00pm
Santa Monica
"My respected teacher and dear friend, Dr Nida Chenagtsang, is a force of nature - of the nature of the kindness and goodness that is the inclination of human beings. I will cherish this work and read it again and again, and hopefully some day, some future life perhaps, will actually realize its deep and astonishingly exquisite meaning."
- From foreword by Professor Robert Thurman

The Yuthok Nyingthig, the 'Heart Essence of Yuthok' composed by Yuthok the Younger, the great 12th Century Tibetan physician and meditation adept, is a complete cycle of Vajrayana Buddhist practice beginning with the preliminary practices ("ngöndro") and progressing through the development and completion stage practices to the highest practices of Mahamudra and Dzogchen. It is characterized by its concise and simple methods which bring about both worldly benefits, including improved health and longevity, as well as the ultimate benefit of complete spiritual liberation. The Yuthok Nyingthig is the main spiritual practice of Tibetan physicians, and it contains many unique techniques to heighten the intuition and healing capacities of the doctor.

In this public talk, Dr Nida Chenagtsang, Traditional Tibetan doctor and meditation master will introduce this very unique spiritual tradition and give practical meditation instruction.

This teaching is part of Dr Nida's 'Mirror of Light' book tour.

For more information about the book and the tour, please visit skypressbooks.com.

Location Details:
InsightLA Olympic
1430 Olympic Blvd.
Santa Monica, CA 90404
Please note: Parking is metered every day from 9AM - 6PM, except on Sunday.
*This site is equipped with a chair lift for persons with limited mobility.
Contact teacher:
Contact by email (expect responses Monday - Friday, only)
This is a donation (dana) class/event.
Enrollment Limit:
50 | There are still openings for this program.
Items to Bring:
Contact Information:
programs@insightla.org or 310-450-1821
We are no longer taking registrations for this class/event.