MBSR

Mindfulness-Based Stress Reduction (MBSR)

We are no longer taking registrations for this class/event.
Date(s):
Mar 2 (Thu) - Apr 27 (Thu)
Time:
7:00pm - 9:30pm
Location:
Los Feliz
Description:
This class usually fills up fast with a substantial waiting list. Register early and make sure we receive your full payment or at least a deposit in order to secure your spot. We will not hold spots without payment. Thank you.

See full class description CLICK HERE.

CLASS SCHEDULE:

We will meet 8 Thursdays plus one full day for a daylong retreat on Saturday, March 25th from 8:30am - 3:00pm.

There will be no class on Thursday, April 13th.

InsightLA offers payment plan options as well as limited financial assistance. For more information please email programs@insightla.org.

We recommend Jon Kabat-Zinn's book "Full Catastrophe Living" as reading material for the class. If you have time read the introduction before the start of the class. Or watch this one hour presentation that Jon Kabat-Zinn gave at Google: CLICK HERE.

To purchase a copy of "Full Catastrophe Living", please click on the image below, which will take you to a page on Amazon.com. (Your purchase supports InsightLA.)

Location Details:
University of Philosophical Research campus,
3910 Los Feliz Blvd., Los Angeles, CA 90027
*This site is unfortunately not handi-cap accessible.
Contact teacher:
Contact by email (expect responses Monday - Friday, only)
Cost:

This class uses a sliding scale as follows:

Household incomePrice
$60,000 or greater$700
$59,000 - $45,000$600
$44,000 or below$500
Enrollment Limit:
28 | There is 1 opening for this program.
Items to Bring:
A yoga mat if you have one. Also, wear comfortable clothes, and bring a blanket and socks if you are sensitive to the cold.
Contact Information:
Email us at programs@insightla.org or call us at 310-450-1821. or 310-450-1821
We are no longer taking registrations for this class/event.