Private Event

Introduction To Awakening the Heart

We are no longer taking registrations for this class/event.
Apr 12 (Wed) - May 17 (Wed)
10:00am - 11:45pm (6 weeks)
Santa Monica
In this class series, we will explore the basic principles of the four qualities of an awakened heart known as the Brahma Viharas in the Buddha's Teachings.

These 4 qualities are: unconditional friendliness (Metta), compassion (Karuna), sympathetic joy (Mudita), and equanimity (Upekkha).

These qualities of heart support our capacity to meet the 10,000 joys and 10,000 sorrows that come our way in life with more wisdom.

Classes will include time for meditation, meditation instruction, teachings and group discussion.

SPECIAL NOTE: There will be no class meeting on April 26th.
Location Details:
InsightLA Olympic
1430 Olympic Blvd.
Santa Monica, CA 90404
Please note: Parking is metered every day from 9AM - 6PM, except on Sunday.
*This site is equipped with a chair lift for persons with limited mobility.
Contact teacher:
Contact by email (expect responses Monday - Friday, only)

Sliding scale from $155 to $220 per person.

Please pay at the highest level of the sliding scale that you can afford. This helps us make sure those who pay less can attend.

Whatever you pay above the lowest end of the sliding scale is a tax-deductible donation to InsightLA.

Please note: There are many ways to attend InsightLA classes and events. If you are unable to pay the suggested registration price, please contact us by emailing

Enrollment Limit:
28 | There are still openings for this program.
Items to Bring:
Comfortable clothing - journal/notebook
Contact Information: or 310-450-1821
We are no longer taking registrations for this class/event.