Buddha's Path

Finding Freedom: The Buddha's Essential Teachings

Aug 28 (Mon) - Oct 2 (Mon)
7:00pm - 8:45pm (5 classes)
Santa Monica
The central teachings of Buddhism include Dependent Co-Arising and Emptiness. In this class, we explore the simple elegance of these two esoteric teachings and how they can be applied to daily life.

This class is an interesting introduction to the Buddha's Teachings because it focuses on why we all continue to have stress (and all the ways to eliminate stress).

This class is appropriate for students with some meditation experience who would like to deepen their practice. Classes will include time for meditation, meditation instruction, teachings and group discussion, and is designed to deepen your practice.

Recommended to students who have some meditation experience, such as the Basics of Mindfulness class or Mindfulness-Based Stress Reduction.

*Payment arrangements are available. Please contact programs@insightla.org for more information.

Please note: This class will not meet on Monday September 4th, Labor Day.

InsightLA reserves the right to cancel a class or special event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event, registrants will be offered a full refund. Should circumstances arise that result in the postponement of an event, registrants will have the option to either receive a full refund or transfer registration to the same event at the new, future date.
Location Details:
InsightLA 14th Street
1826 14th St.
Santa Monica, CA 90404

*This location has a handicap accessible ramp.
Contact teacher:
Contact by email (expect responses Monday - Friday, only)

This class is a Dana based class. No one will be turned away for lack of funds. Dana means giving. The suggested donation for this class series, which includes 5 classes, is $180 dollars.

$36 per person of an average size class at InsightLA covers the cost of paying teachers, administrators, rent and outreach, as well as covering the participation of students who will pay less.

Please give generously. Your act of generosity is significant. The Buddha taught that all of the beautiful qualities of heart and mind begin with generosity: Generosity dissolves the separation of self and other… Giver receiver and gift intertwined. Everyone has a role to play in supporting the whole community practicing to their fullest potential.

Enrollment Limit:
25 | There are still openings for this program.
Items to Bring:
Comfortable clothing - journal/notebook
Contact Information:
programs@insightla.org or 310-450-1821