Special Events

Changes & Transitions in Your 30's & 40's

Jun 17 (Sat) - Jul 22 (Sat)
4:30pm - 6:45pm (6 weeks)
Santa Monica

Changes & Transitions in Your 30's and 40's.
Finding Clarity and Well-being in Times of Change

The one constant in our lives is change. How well you navigate change has a direct impact on the degree of well-being, purpose, and satisfaction you experience on a day-to-day basis. If you are considering a big change, or are in one now, or are still feeling the effects of a past change, this workshop will give you the personal understanding and tools to set a well-considered course for the next phase of your life.

This workshop was developed by Phillip Moffitt and is based on his 25 years of experience working with leaders, organizations, and groups specifically around the issue of change and how to skillfully navigate it. Ron Ames has been trained and authorized by Phillip to lead this course. During the six weeks, Ron will share his knowledge about the nature of change in human lives, time -tested self assessment tools, and mindfulness practices. He will focus on the specific challenges and opportunities that arise in your 30's and 40's.

Change naturally brings up concerns, fears, and questions that can lead to confusion, lack of motivation, or poor decisions. In this workshop, you will learn skills and strategies to effectively respond to the challenges of change such as:

  • Discover which areas of your life need attention, gain insights about your strengths and challenges in dealing with change, and begin to strategize about next steps.
  • Recognize habits of mind that undermine you and learn practices to disengage from their influence.
  • Identify your values and intentions so you have a basis for making wise decisions.
  • Receive individualized guidance from Ron.

Expect a course of study full of dynamic inquiry and the opportunity to learn essential life skills for meeting your changes and transitions with authenticity, confidence, and clarity.

*Payment arrangements are available. Please contact programs@insightla.org for more information.
Location Details:
InsightLA Olympic
1430 Olympic Blvd.
Santa Monica, CA 90404
Please note: Parking is metered every day from 9AM - 6PM, except on Sunday.
*This site is equipped with a chair lift for persons with limited mobility.
Contact teacher:
Contact by email (expect responses Monday - Friday, only)

Sliding scale from $185 to $350 per person.

Please pay at the highest level of the sliding scale that you can afford. This helps us make sure those who pay less can attend.

Whatever you pay above the lowest end of the sliding scale is a tax-deductible donation to InsightLA.

Please note: There are many ways to attend InsightLA classes and events. If you are unable to pay the suggested registration price, please contact us by emailing programs@insightla.org.

Enrollment Limit:
18 | There are still openings for this program.
Items to Bring:
Comfortable clothing - journal/notebook
Contact Information:
programs@insightla.org or 310-450-1821