Special Events

Meditation & Pain Reduction with Christiane Wolf & Michael Sinel

Date(s):
Jul 24 (Mon)
Time:
7pm - 9pm
Location:
Santa Monica
Description:
This two hour workshop will cover the mind-body connection and it's relation to pain. We will review how various psychological and emotional factors including stress and fear can adversely impact the bodies physiological response to pain and create a chronic pain cycle. We will demonstrate how mindfulness techniques can assist in reducing pain and offer tools and strategies to reduce suffering.

InsightLA reserves the right to cancel a class or special event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event, registrants will be offered a full refund. Should circumstances arise that result in the postponement of an event, registrants will have the option to either receive a full refund or transfer registration to the same event at the new, future date.
Location Details:
InsightLA Olympic
1430 Olympic Blvd.
Santa Monica, CA 90404
Please note: Parking is metered every day from 9AM - 6PM, except on Sunday.
*This site is equipped with a chair lift for persons with limited mobility.
Directions:
Contact teacher:
Contact by email (expect responses Monday - Friday, only)
Cost:

Sliding scale from $20 to $50 per person.

Please pay at the highest level of the sliding scale that you can afford. This helps us make sure those who pay less can attend.

Whatever you pay above the lowest end of the sliding scale is a tax-deductible donation to InsightLA.

Please note: There are many ways to attend InsightLA classes and events. If you are unable to pay the suggested registration price, please contact us by emailing programs@insightla.org.

Enrollment Limit:
65 | There are still openings for this program.
Items to Bring:
Journal/notebook.
Contact Information:
programs@insightla.org or 310-450-1821